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Welcome to Therapy Lady!
Does life feel like a constant uphill battle? You’re doing your best to keep up—with your partner, your kids, your work—but it’s exhausting. You might feel overwhelmed, anxious, or just... stuck. And while life comes with responsibilities, it isn’t meant to be lived in survival mode. You deserve support, understanding, and a space where you can breathe. You deserve to feel joy again. Therapy can help you reconnect with yourself, build emotional strength, and rediscover what joy feels like. With the right support, you can navigate life’s challenges with more confidence, clarity, and resilience.
You're not alone—and you don’t have to do this alone.
Whatever you're going through, we’ll work together to find what works, let go of what doesn’t, and help you move toward a more balanced, fulfilling life.
Life is complicated enough, therapy doesn't have to be ®
Life gets busy—and heavy. Between work, family, and everything in between, it’s easy to feel stretched thin. That’s why I offer secure online therapy that fits your life. No commute, no time off work or school—just real support, on your terms.
You are the expert on your own life. My role is to meet you where you are and support you in creating the change you’re ready for. Using approaches like Cognitive-Behavioral Therapy (CBT) and Solution-Focused Therapy, we’ll work together to help you feel more grounded, capable, and connected.