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Welcome to Therapy Lady!
Is life just one big uphill battle? Are you struggling to keep up with your partner, kids or work? Do you feel overwhelmed, anxious, or just plain blue? Don't let adulting drain drain your happiness. It's time to take control of your life and find your joy! With the right help and support, you can live your best life and meet any challenge that comes your way.
The stakes are high. And you’re not alone.
No matter what you are experiencing, we can work together toward your happier, healthier future.
Life is complicated enough, therapy doesn't have to be ®
Let's face it, life isn’t always easy. Between long commutes and juggling work schedules and family responsibilities we can barely catch our breath. Even the most organized of us need help managing life’s challenges. My secure online therapy practice fits your schedule and happens in your space. No traffic, no taking off time from work, school or family, and no sitting in a waiting room.
You are the expert of your own life. My job is to meet you where you are now and help empower you to resolve your own issues during and after therapy. Drawing from cognitive-behavioral (CBT) and solution-focused therapies together we will strive to change a situation that no longer works so you can live your best life.