Welcome to Therapy Lady!
Do you feel down, anxious, or stressed? Are you having problems with your partner or kids? It is getting hard to just make it through the day? Is adulting sucking the joy out of your life? Maybe you need help discovering your authentic voice?
The stakes are high. And you’re not alone.
No matter what you are experiencing, we can work together toward your happier, healthier future.
Life is complicated enough, therapy doesn't have to be ®
Let's face it, life isn’t always easy. Between long commutes and juggling work schedules and family responsibilities we can barely catch our breath. Even the most organized of us need help managing life’s challenges. My secure online therapy practice fits your schedule and happens in your space. No traffic, no taking off time from work, school or family, and no sitting in a waiting room.
You are the expert of your own life. My job is to meet you where you are now and help empower you to resolve your own issues during and after therapy. Drawing from cognitive-behavioral (CBT), solution focused and rational emotive behavior (RBT) therapies together we will strive to change a situation that no longer works so you can live your best life.