Are you finding the transition into motherhood to be more challenging than you anticipated? Do you feel like you’re constantly on the verge of tears, struggling to keep up with the demands of your new role? If so, you’re not alone. Many new moms experience feelings of overwhelm and exhaustion, and it’s completely understandable.
With a little bit of help, you can be fully present for your child and connect with yourself and your partner on a deeper level. Counseling is a crucial tool for new moms, as statistics show that over 20% of women experience depression in the year after childbirth, and one in seven new parents experience postnatal anxiety.
Becoming a mom is a life-changing experience, and it’s natural to feel a rush of emotions and changes. From hormonal shifts to relationship adjustments, there’s a lot to navigate. And when you add in the stressors and strains of caring for a new baby, it can be overwhelming.
But counseling can help you cope with these challenges and enhance this wonderful time of life. Therapy can help you feel valued, calm, capable, and connected as you begin or continue your motherhood journey. Whether you’re a first-time mom or already have children, each pregnancy and baby is unique, and you deserve the support and guidance to make the most of this special time.
So if these sound like you…
- I want to feel more fully connected to my child
- I want to increase the chances that parenthood will bring me and my partner closer
- I think I need to do everything perfectly, but I’m failing
- I want to thrive in motherhood, but I don’t know if I am
- I would like support and understanding
…then “new mom” counseling could be for you.