Let’s face it, we’ve all been there – struggling to pay attention or focus on a task at hand. But for those with Attention Deficit Hyperactivity Disorder (ADHD), this is a daily battle that can seriously impact their work, relationships, and family life. Unlike the rest of us who can make a few tweaks and […]
Do I have adult ADHD?
Filed Under: ADHD, Cognitive Behavior Therapy, coping, self esteem Tagged With: adhd, adult adha, attention, communication, disorganization, hyperactivity, hyperfocus, impulsivity, lack of focus, mood swings, self-esteem, stress