Nearly everyone has difficulty paying attention or focusing at some point. Usually we are able to make a few changes and reengage with minimal disruption to our day. For individuals with Attention Deficit Hyperactivity Disorder, inattention and other related symptoms are daily struggles that may interfere with their work, relationships and family. What is adult […]
Do I Have Adult ADHD?
Filed Under: ADHD, Cognitive Behavior Therapy, self esteem Tagged With: adhd, adult adha, attention, communication, disorganization, hyperactivity, hyperfocus, impulsivity, lack of focus, mood swings, self-esteem, stress