My WordPress Blog
Food serves many purposes. Its primary function is biological-to provide nourishment and the basic nutrients to sustain our body and its many functions. Food by its very definition and use is nutrition-it is what we consume to sustain our bodies so we can live. Without food or adequate nutrition we cannot survive. But food has […]
Having a hard time seeing where you start and your friend/partner/family member end? During the 1970s, Salvador Minuchen introduced the concept of enmeshment and enmeshed families. Enmeshment is a term used to describe the blurring of personal boundaries. Whether it’s a relationship between family members, partners or spouses, limits simply don’t exist in enmeshed relationships, […]
Some of the questions I receive most frequently revolve around parenting, raising healthy children and “discipline” so I thought I would take a moment to answer a couple of these questions here. Q: With all the stories in the media about kids being molested, should I talk to my 5 year-old daughter? How do I […]
